Psychotherapy

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Psychotherapy is used to help people maneuver through a range of concerns, such as emotional, mental health, or relationship issues. Psychotherapy helps a client in learning how to eliminate, or at least minimize, maladaptive thoughts and /or behaviors in order to enhance their overall well-being.

At Nelmar Health Centers, we offer various types of psychotherapy, and our clinicians have strong backgrounds in cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), virtual reality therapy (VRT), among others. We offer psychotherapy services to:

  • Individuals (children & adolescents, adults and older adults/geriatrics)

  • Couples

  • Families

  • Group Therapy (based on diagnosis or specific concern)